The specific moves you pick for each pair matter. In a superset, your two paired exercises work opposing muscle groups, Watts ...

SRS Real Estate Partners has arranged the $13.7 million sale of a 40,000-square-foot retail building in Rowlett, a northeastern suburb of Dallas, that is leased to Crunch Fitness. The gym opened at ...

Crunch Maitland will feature Crunch Fitness's latest 3.0 club design, offering top-tier cardio and strength training equipment along with specialized training environments. Amenities will include a ...

In our Bowflex Xtreme 2 SE review, we test how this compact home gym can replace an entire weight room for full-body training ...

Carve out just nine minutes a day, five to six times a week, and watch how your core transforms.

Once a common sight, those mid-range options — with monthly memberships under $100, offering manageable crowds and ...

Joint noises are common and often misunderstood. A physiotherapist explains why they happen and what they do, and do not, ...

A Crunch franchisee's internal memo told employees that raids could "last hours" and include searches of "offices, lockers, ...

Crunch Fitness has issued a statement after an internal memo was leaked online, which gives employees directions on how to handle possible ICE raids.

Look, the first day is about expanding your comfort zone. If you can walk into the gym and not run right back out, you’ve ...

An internal document from Crunch Fitness, a U.S. franchised fitness club, is circulating online – the document details what ...

Check out some of San Antonio's newest businesses, stores coming soon and more with this roundup of coverage from January.