Jim Rowley, Marine veteran and CEO of Crunch Fitness, stays in shape with Pilates and protein shakes on the road — and watches "Survivor" to unwind.

Seated exercises to flatten belly pooch after 40, with exclusive tips from Felicia Hernandez at Eden Health Club.

Grand Companions has scheduled pet adoption events in Midland. Hike with a Homeless Pet from 9:30 to 10:30 a.m. Thursday, ...

Mikel Arteta has declared that Bukayo Saka could miss Arsenal’s next two matches due to a hip issue. The 24-year-old pulled ...

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she “panicked” after a specific ab exercise saw her oxytocin levels rise ...

Look, the first day is about expanding your comfort zone. If you can walk into the gym and not run right back out, you’ve ...

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and stabilizer muscle training.

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

Winter boredom was my motivator, and I'm so glad I gave this workout a shot.

QUITO, Ecuador (AP) — Deep in the Ecuadorian Andes, an ancient forest stands as a final sanctuary against the encroachment of human activity. This is the Yanacocha Reserve, the last refuge for the ...

A French lawmaker seeks "the truth” in the trial in Paris of a former senator accused of drugging her to commit sexual assault. Joël Guerriau, 68, admitted spiking Sandrine Josso's drink with ...