Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and stabilizer muscle training.

In December 2025, the Trump administration accelerated the process of reclassifying marijuana from Schedule I to Schedule III under the Controlled Substances Act – a shift that would reduce ...

A Republican opponent is challenging U.S. Sen. Tommy Tuberville’s eligibility to run for governor of Alabama. Ken McFeeters, ...

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she “panicked” after a specific ab exercise saw her oxytocin levels rise ...

With submissions about to close on the proposed Arms Bill, overseas experience provides valuable guidance on improving public ...

The Point-in-Time Count is an annual survey to track homeless people in San Diego County in an effort to secure federal ...

As the excitement builds for the 2026 Six Nations Championship, rugby fans are eager to hear predictions from experts and enthusiasts alike. This year’s tournament promises thrilling matches, ...

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“We’re gonna be mostly focusing today on animal tracks because we have snow,” Landis said. “It’s a really cool time to get ...

The January transfer window has shut and deadline day has passed but that doesn't mean clubs can't still snap up a helpful ...

Your core moves in many ways. A physical therapist explains the importance of training rotation, how often to train it, and ...