Users swear by kratom for lifting mood and boosting energy, but there are many safety issues and questions about ...

If you only poop once a week, and when you do, your stool is hard and lumpy and difficult to get out, you’re likely constipated. While it could be caused by lifestyle factors—like not eating enough ...

One popular and affordable supplement that has shown some promise in helping with weight loss is berberine. In fact, some ...

From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems ...

Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...

Checking the toilet after you go could help you spot signs of a silent killer disease. Certain changes to your poo could ...

As per NHS guidelines, blood in your poo, which may appear red or black, could be a symptom of bowel cancer. If this sign persists for three weeks, it's recommended to consult your GP. However, it's ...

An oncologist has warned that feeling itchy could be a symptom of four different types of cancer, and it's important to know ...

A menopause coach has shared three simple lifestyle changes that could help with weight loss in 2026 - and it all starts with ...

Changes are coming in 2026 for GLP-1 drugs. Long defined by high prices, shortages and weekly injections, drugs including ...

A key recommendation was to "always" feature protein in every meal. This vital macronutrient, formed from amino acids, acts ...