A study by researchers at Ohio State University confirms what most of us know about weight loss — increased exercise and a ...

Honestly, the second I walked into the room, I could smell the soup, and I knew I wanted some,” said page designer Ashley Bringmann, who was so pleased with her first scoop of Kale, Tomato and ...

Thinly sliced beef is key to the ultimate beef stroganoff. To make this easier, place the steak flat in the freezer for 30 minutes to 1 hour, which will firm it up and allow you to slice it finely.

Oregon home cooks and bakers often swap psyllium husk for other fiber-rich options, and these healthy substitutes show up ...

Reddit is a great place for foodies, with plenty of cooking tips and tricks on show. Here are our chef-approved verdicts on ...

While the juice from one lemon wedge (6 grams) contains 0.06 mg of sodium, one tablespoon (15 grams) of bottled lemon juice contains approximately 3.9 mg of sodium, both of which are relatively ...

Stock your pantry with homemade dry soup mixes! Learn to assemble and safely store bean and pasta soup mixes for cozy winter ...

Save calories when you make your favorite dishes with lean meat and low-fat substitutions. Here’s a low-calorie manicotti recipe.

For the oats: In a large measuring cup, combine the milk, yogurt, brown sugar, cinnamon, vanilla, and salt. Divide the mixture among four 10-ounce jars or airtight containers. Add ½ cup of oats and 1 ...