Health First oncologist Dr. Ashish Dalal found his views on fitness transformed by climbing Kilimanjaro and Everest.

Climbing, she says, allows for an “exploration of your body, of your limits, of the possibilities that you have.” She’s working to ensure people with disabilities have the chance to experience it.

The savage beauty and drama of the Cuillin Ridge draws people from far and wide. This route offers a sample of its delights ...