Some of them have become tired of exploring different options to shed that stubborn weight. The latest trend that everyone is ...

More than 4 in 5 women are gritting out menopause without seeking any treatment for their symptoms, researchers said in a new ...

Does sugar cause inflammation, for instance? Inflammation is the body’s immune system defending against foreign substances, ...

While Parmesan cheese is a whole food with high fat and sodium, whether it is "better" than protein bars depends on your ...

Taking a supplement or multivitamin can help people get the recommended amount. People between the ages of one and 70 years ...

“Menopause is universal for women at midlife, the symptoms are common and disruptive, and yet, few women are receiving care that could help them," said lead researcher Dr. Ekta Kapoor, an ...

Drake is in the news again regarding his personal life. Panamanian Instagram model Gracie Bon has claimed that she dated the ...

Learn about the role of protein in hair health. Find out how much you need to prevent hair loss and which foods could promote growth.

Green tea is rich in catechin polyphenols, specifically known as Epigallocatechin Gallate (EGCG), a powerful antioxidant ...

But, eating cilantro can provide you with some surprising health benefits. For one, including it in your diet can help to reduce inflammation that may result in autoimmune, neurodegenerative, ...

Foods rich in Vitamin C improve dark spots and reduce wrinkles. Dr. Bruce Brod, a dermatologist at the University of ...

Sleeping, exercising, drinking enough water and touching grass can all distract and prevent sugar cravings. Most of us don’t ...