Randy Lopez spent his childhood in and out of juvenile hall, he said. A troubled kid without a father figure, Lopez ...

A sensory-friendly gym for children and teens will open in Summerville this weekend.We Rock the Spectrum bills itself as a ...

Classes have been canceled Monday at Beach Elementary in Fruitport Township after Sunday's storms damaged part of the roof.

Children in Beckenham will take part in a Fun Run this Saturday to help raise money for a new playground at Churchfields ...

No time for the gym? These simple fitness hacks help busy people stay in shape without long workouts or drastic schedule ...

It’s been a little over two weeks since a devastating fire destroyed six buildings in Moundsville, taking several businesses ...

The Avon Parks & Recreation Department is bringing back the popular Coffee Hours at the Wilbur Cahoon House Museum, 2940 ...

My 12-year-old child wants to start lifting weights; should I let them? Our Fitness Director answers the question ...

Lift for Life Academy supports Tim Basler, a dedicated teacher facing a rare cancer, by raising funds to explore alternative treatments.

Discover how one mom of six transformed her body with 3 essential fitness tips. Learn the exact workout routine and protein ...

A lot of these kids struggle behaviorally, and it shows in the classroom, and then you see how they show up in practice and ...

Cardiovascular fitness is the foundation of endurance, stamina, and heart health. When your cardiovascular system is in top shape, everything feels more manageable, whether you're chasing your kids ...