Get ready to change your clocks back again, as daylight saving time ends early next month. In November, clocks will "fall back" to standard time, where they will remain until next spring. For some ...

It's time for most of America to move clocks back on Sunday. Daylight saving time ends in the U.S. at 2 a.m. local time, ...

Circadian researchers explain why a single hour can rattle your body, and the simple steps that streamline the switch.

Turner has been a major bright spot on a struggling Bengals defense after losing his starting job entering the season.

The nights are coming earlier and getting colder — signs that the clocks are about to fall back an hour for the time change. Here's when and what to know about this year's end of daylight saving time ...

But the change is slow. Abrupt changes, flying east or west (which extends or shortens sunlight exposure, affecting melatonin ...

Friday, October 31 Candy Crawl at the Y – 3-7 p.m., South Lake Brewing Company, 1920 Lake Tahoe Blvd.. Plan to start your ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

And this month, Spotify has introduced three new features. Firstly, DJ Livi now takes requests in Spanish, allowing millions ...

The cool autumn weather has arrived and the nights are growing longer — a sign that clocks are about to turn back an hour for the 2025 fall time change. Here's when and what to know about the end of ...

The end of Daylight Saving Time is now less than a month away. Most of the United States will "fall back" and gain an extra hour of sleep. Here's what we know from when DST start and ends to why it ...