For students at Albany State University, a new outlet is helping them punch away anxiety and stress, one kick at a time.

When I first started, I did not have the strength to do even a single pushup–not even on my knees. Little by little, I ...

Dancing With the Stars contestant Andy Richter shared his thoughts on the commentary about his weight that has followed him ...

Start your day with energizing workouts at Kite Beach. Join free yoga, spin, and more in a vibrant community setting.

So I did a little extra cardio, because I don’t usually do a ton. And then there’s two things that were the hardest for me. One was, I’ve traditionally come from a kickboxing background, so it’s a ...

Syncing your menstrual cycle with your daily activity and diet is a wonderful way to help alleviate symptoms from the time of ...

Learn the best workout gifts for women, including curated finds for yoga lovers, fitness fiends, swimmers, gym rats, runners ...

MMA Junkie analyst Dan Tom goes in-depth to break down the biggest fights in the UFC. Today, he takes a closer look at the ...

In a bumper week for new biotech financings, debutante Kardigan ruled the roost with a $300 million first round that will support its vision of developing multiple personalised therapies for ...

In the cardio-oncology population, drug interactions are of particular importance given the complex pharmacological profile, narrow therapeutic index, and inherent risk of therapies used to manage ...