Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

Bungee workouts involve doing strength training and dance moves while wearing a harness attached to the ceiling. Experts ...

Butch Wilmore and Suni Williams, the two astronauts stranded in space for nine months after their experimental space craft had technical ...

For seniors seeking low-impact exercise, rebounders with bungee cords instead of springs are generally considered to be the best option. The JumpSport 250i and the MaXimus Pro Quarter Fold ...

Daily exercise was important. “You don’t use many muscles in space. Your bones get weaker. I used bungee cords to help stay on a treadmill while exercising. I also did bench presses and dead ...