Walking is a great way to naturally lower blood pressure, but does the timing of your walk matter? Experts explain.

While occasional caffeine consumption can cause a temporary rise in blood pressure, regular, moderate coffee consumption does ...

Alpha-lipoic acid (ALA) is an antioxidant found in foods and in supplement form. Alpha-lipoic acid benefits might include ...

Prevention is key, and adopting a regimen of no smoking, minimal alcohol, a healthy, reduced-salt diet, low stress levels and ...

First, Dr. Cheng says green tea might affect your gut's " sugar transporters " (GLUTs). Your body taps into the active ...

Blood pressure readings that appear normal at home but spike during a clinic visit are a recognised medical phenomenon known ...

Beetroot juice can lower blood pressure. Since the effect can last the whole day, it might be best to drink the juice in the morning or early afternoon. Drinking beetroot juice before working out may ...

How old are you, really? People are flocking to so-called longevity clinics and buying tests online to find out their “biological age”—a metric that some scientists say could reveal how healthy a ...

LIDL has unveiled all the bargains hitting their middle aisle shelves this weekend. Shoppers are rushing to get their hands ...

Analyzing metabolites from routine blood draws could help doctors catch disease in early stages, then recommend preventative ...