After enduring seven major surgeries within three years, Amanda Boxtel, founder and executive director of Bridging Bionics, ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines.

From Joburg to Durban, these indoor climbing gyms offer adventure no matter the weather. Discover SA’s top spots to climb, ...

Got a little thrill-seeker at home? CLYMB Abu Dhabi’s Junior Flying Club is the perfect summer outlet. Kids aged 3 to 14 can take to the skies in the world’s largest indoor skydiving chamber, with 20 ...

Christa Sgobba, SELF’s director of food and fitness, has worn Reebok Nanos for years. They’re reliable gym shoes that help ...

Hidden among the rolling hills of western Pennsylvania lies a natural wonderland that feels like stepping into another world entirely. McConnells Mill State Park in Portersville offers visitors a ...

GUIDE: Alberta’s bouldering scene is one of Canada’s best-kept secrets, from legendary mountain crags to hidden forest gems.

Hiking and parkour are two of the most popular activities that can improve your agility and endurance to a great extent ...

For a variety of boating options, head to the launch near Old Town Alexandria, where you can rent kayaks, canoes, standup ...

Macon is a place of great historical significance, and that is reflected in the museums around town. To gain insight about ...

From beauty and fashion to home and fitness, Canada is home to incredible homegrown labels delivering next-level ...