Boost digestive health with fibre-rich foods like whole grains, fruits, vegetables, seeds, and legumes to prevent bloating, ...

Mohammad Samad's stage 3 colon cancer was misdiagnosed as stress, IBS, and Crohn's disease.

A French study of 105,000 people over seven years links some common food preservatives, like potassium sorbate and sodium ...

Pregnancy is supposed to come with nausea, exhaustion and aches, so when something feels off, it is easy for everyone in the ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A ...

Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...

Rice is one of the most widely consumed staples across the globe, forming the backbone of countless meals every day. But when ...

Plus, the best ways to incorporate this superfood into your diet.

The symptoms of bowel cancer can sometimes be hard to spot and are usually only noticable when using the bathroom. According ...

A WOMAN has revealed how she shed eight stone using weight loss jabs. Nicki Dee, from the UK, took to social media to show ...

Bowel cancer symptoms can be difficult to identify and are typically only evident during bathroom visits. Macmillan Cancer Support notes that the disease can occasionally cause a blockage, resulting ...

Over 44,000 cases of bowel cancer are diagnosed each year ...