To understand India, one might read its constitution or study its religions. But to truly feel India, one must step into its ...

What do a banjo, pickleball, Samantha the American Girl doll, Yoda, and disc golf have in common? There must be something because they’re all in the display case together. Give up? These are some ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat loss, or ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

Umbilical hernias, appendicitis, gastroenteritis, and peptic ulcers might cause belly button pain. Belly button pain can be diagnosed with imaging scans, as well as blood, stool, and urine tests. Mild ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Stress is a fact of life. Add politics and a divisive ...

Breathing exercises focus your attention on your breath to promote relaxation and reduce stress. Common types include deep breathing, diaphragmatic breathing, and alternate nostril breathing. Some ...

This season at Babes With Blades Theatre Company includes a world premiere, “yo ho.,” by playwright SMJ and directed by JD Caudill, running July 25-August 22, at The Edge Theater Off Broadway. The ...