Can you lose weight on the Atkins Diet—and keep it off? Learn what studies show, and why it’s important to consider health effects and long-term sustainability.

Atkins Diet: The Atkins diet is a high-protein, high-fat diet that helps you lose weight by encouraging you to eat meat, dairy, and fats instead of carbs.

The latest entries in New Zealand’s food composition database reflect the nation’s growing ethnic diversity and rising demand for plant-based options and allergen-friendly foods.

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

Learn the benefits, risks, and food lists of the heart-healthy Pritikin Diet with insights from registered dietitians.

Consuming more foods that have an alkalizing (acid-reducing) effect on the body, such as fruits and vegetables, may support whole-body health.

The Pritikin Program for Diet and Exercise, which hit the best-seller list in 1979, is the granddaddy of diet books. Its ideas -- that eating low-fat, high-fiber foods and getting regular exercise ...

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Loading up on certain foods and eliminating others can help improve your skin. Three experts dish on what to eat based on your skin’s needs.

Explore the connection between diet and skin health. Learn about foods that promote clear, glowing skin and how nutrition plays a role in preventing common skin issues.