The Atkins Diet book has sold 1.1million copies here since it was published in 1999. The updated paperback version, released in January, is selling 120,000 a month.

A whole-food diet high in fruits, vegetables, whole grains, high quality protein, and dairy products may reduce menopause symptoms. Consuming phytoestrogens and healthy fats, such as omega-3 fatty ...

fried foods spicy or highly seasoned foods certain vegetables, such as garlic, onion, and peppers smoked or salted fish pickles, vinegar, or mustard strongly flavored meats and sausages strong cheeses ...

Today's guest is Elizabeth Nolan Brown, whose recent Reason cover story looks into the politics of the Make America Healthy ...

Earlier this year, the British Medical Journal found “direct associations between exposure to ultra-processed foods and 32 ...