The specialized diet program "Autumn Detox" is designed for smooth weight loss and comprehensive cleansing of the body on the ...

McCarty’s Cove, a small beach near downtown, offers the perfect swimming spot on warm summer days, with the historic Marquette Harbor Lighthouse standing guard nearby. The lighthouse itself, built in ...

Shopping the Hers 7-Day Weight Loss Meal Plan at 5 Grocery Stores: Which is Cheaper? Planning home-cooked meals can help you ...

We map out the meals for you in this healthy eating plan. Follow along for a week of delicious meals and snacks.

Trim stubborn belly fat after 40 with this 7-minute morning routine that boosts metabolism, no equipment or floor work needed ...

There's something undeniably alluring about the promise of "all-inclusive" resorts. The term conjures up images of endless ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday.” ...