These prosecutors spent years on cases. Then Trump granted pardons. Greenland's prime minister says 'we choose Denmark' over ...

How to do it: Stand tall with your feet hip-width apart. Clasp your hands together in front of your chest. Extend your arms ...

Trainer Steve Chambers shares 5 standing moves to shrink belly pooch after 55, with exclusive expert quotes and tips.

Bed exercises to lose belly fat after 60, with 5 low-impact moves from a CSCS coach to tighten your core fast.

Running formed the backbone of the routine. Styles would often start sessions with a 20-30 minute run, followed by 100 ...

This move engages your triceps, shoulders, upper back, and chest simultaneously while maintaining a solid plank position. But ...

Cardio workouts are extremely beneficial for your health and you can do some of these even at home during winter. They are a ...

Building a home gym starts with good intentions. You purchase a few items, clear out a corner of the garage or basement, and ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

These are the best acupressure mats for de-stressing and easing pain, according to experts and Women's Health editor testing.