Man did 100 push ups a day for 30 days and showed off his 'surprising results'

Personal trainer and electrician Carl Pointer shared the results he experienced to YouTube when he decided he would take on ...
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I Did 100 Push-Ups Every Day for a Month and Was Shocked by the Results

When it comes to fitness challenges, I don't usually jump on trends. However, with my wedding approaching and a goal to improve my physique, I decided to commit to something simple, consistent, and ...
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Man who did 100 pushups every day for a year reveals impact it had on his body

A man has shared the impact that doing 100 pushups every day for a year had on his body. It's that time of year again where ...
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How Many Push-Ups Per Day Lead to Visible Muscles

Regularly doing push-ups shapes your upper body. Or does it? Well, it’s not quite that simple. There are many parameters to consider. This is why determining the right number of push-ups for muscle ...