Now that we know the benefits of rucking, here are some exercises to maximise belly fat reduction: Wear a weighted backpack ...

A vegan diet includes eating only plant-based foods and excludes animal products like meat, dairy, and eggs. If you are ...

Are you longing to get hydrated and nourished lips like Kareena Kapoor Khan? Try these best lip oils to fight dryness.

Do you want skin like your favorite Bollywood stars? From Kareena Kapoor Khan’s glossy lips to Alia Bhatt’s sun-kissed glow, here are 5 celeb-approved skincare products you need to try now.

Chia seed water can help in reducing bloating, controlling cravings as well as promoting weight loss. But can this drink also ...

Boost your wellness with the best vitamin supplement in India. Explore these picks to boost your energy, and immunity and ...

View All Images The Blue zone diet can help you lose weight. Image courtesy: Adobe Stock Move over fad diets, if you are on ...

Do you want a radiant glow? Try incorporating this easy coconut face mask for glowing skin and see the difference.

On World Health Day, 32-year-old entrepreneur, Maitri Boda talked about her diagnosis with endometriosis and she reclaimed ...

While kuttu atta is one of the most popular flours consumed during a Navratri fast, it is not the only option. You can also ...

Got high blood pressure after giving birth to your child? Know the causes of postpartum hypertension, which can lead to ...

Sexually transmitted infections are not just limited to gonorrhea and syphilis. If you have an active sex life, you may also ...