Box squats are great for learning how to sit the hips back and keep the spine neutral. The box gives a safe depth target.

According to The Associated Press, sophomore Ethan Dietz died on Tuesday after he was injured on Saturday during the second ...

The Upside Down is coming to the drive-thru. McDonald's has unveiled a bold new ‘Stranger Things 5’ promo featuring a bizarre twist on their classic burger.

The investigation into the death of Celeste Rivas, whose remains were found in the trunk of singer D4vd’s Tesla, has taken a ...

Clooney and Sandler give brilliant performances in Noah Baumbach's latest Netflix effort, but will the Academy finally award ...

For decades, the Dallas Cowboys and Detroit Lions have hosted Thanksgiving games, but in recent years, the NFL has expanded ...

Southwest is sending a clear message to travelers and a key competitor. The airline is engaged in a “billboard war” with United Airlines. And it’s taking place in Denver on the side of a couple of ...

These popular foods could be triggering your most uncomfortable digestive issues, including bloating, gas, and acid reflux.

DownDetector reported a dramatic spike in outage and problem reports right when the 5th season of Stranger Things was available for viewing. “User reports indicate problems at Netflix,” the site wrote ...

He is officially the best boy. Indy the Dog, the breakout star of the hit movie ‘Good Boy,’ just became the first canine to land a major film nomination.

As first reported by The Athletic, the World Wide Leader has decided to cut ties with Elle Duncan. Her contract, per The Athletic, ends at the end of the year. Netflix reportedly wants her sooner than ...

A certified personal trainer shares how proper form and breathing can prevent injuries, boost endurance, and make every run feel easier.