New research suggests early stress may be linked with later gut issues like IBS and chronic constipation or diarrhea.
Our gut does more than just digest food — it affects everything from our mood to our immune system. When something’s off, your body often tries to alert you with small, easy-to-miss signals. Paying ...
But you might notice it when you’re farting a lot more than usual, and it may make you wonder if something is going on with your health. While being gassy can be embarrassing, it’s actually a normal ...
High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits. This list will help you select the best ones.
You may understand the respiratory and digestive systems as separate entities but, in many ways, the two are intimately connected. For example, breathing provides oxygen to help your digestive tract ...
When it comes to feeling your best, your gut microbiome—a rich ecosystem of microbes in your intestines—plays a pivotal role. In addition to better digestion, maintaining a healthy gut can also have ...
Did you know that the gut is often referred to as "our second brain"? This is because, according to experts, the state of our digestive system affects every aspect of our life, from the moment we eat ...
Add Yahoo as a preferred source to see more of our stories on Google. “Eating too much, too fast, or eating very rich fatty foods often cause bloating,” says gastroenterologist Dr. Roshini Raj, ...
Sleep and digestive health are closely linked through what experts call the gut–sleep axis. Poor sleep can disrupt digestion by affecting hormones, the body's circadian rhythm and the gut microbiome, ...
That knobby beige root sitting in your produce drawer might not look like much, but inside lies one of the most powerful digestive remedies on the planet. Ginger has been soothing upset stomachs for ...
You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...