There are two major categories of memory: long-term memory and short-term memory. To learn more, choose from the options ...

Episodic memory is a type of long-term memory. It helps you remember the time, place, and details surrounding a specific event or experience in your life. For example, remembering what you had for ...

We integrate very different periods of our life into one continuous self—from childhood into early adulthood and beyond. How ...

According to the Alzheimer’s Association, over 7 million Americans are living with Alzheimer’s disease in 2025, and that number is rising fast. For many families, the first warning sign is small: a ...

Your daily choices matter—here’s what experts say could be hurting your memory over time. Reviewed by Dietitian Kelly Plowe, M.S., RD Your lifestyle habits and daily choices affect your memory, both ...

It’s normal to occasionally forget where you left your keys, struggle to recall a new name or wonder if you’ve already taken your daily medication. “Everyone has memory slips now and again,” says ...

Growing older often comes with the expectation of memory loss. By age 80, the average person recalls far fewer words on ...