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When I'm packing my gym bag, there are a few essentials that I absolutely need to tote along with me—otherwise, my post-sweat sesh endorphin boost is knocked down a few pegs. Sure, I'm packing the ...

We have a love-hate relationship with sweat. On one hand, we welcome the progress it’s tied to and push ourselves yearning for perspiring glory. On the other, we loathe the wet, stinky gear we’re left ...

Add Yahoo as a preferred source to see more of our stories on Google. I'm not the only one who feels this way—my fellow Women's Health editors crowned this aptly-named spray—the SOS stands for "Save ...