You’re sound asleep when out of nowhere, a terrible pain in your calf yanks you from your dreams. It feels like your muscles are seizing up, and all you can do is rock back and forth waiting for the ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Q. I don’t have restless leg syndrome or nighttime leg cramps. Rather, I have “restless foot,” sometimes in the right foot, ...

Many people experience painful leg and calf cramps at night, which can have several potential causes. News 9 spoke with Dr. Lacy Anderson to explore the underlying factors behind these cramps and ...

Brad and Mike demonstrate how to stop leg cramps in seconds.

Dear Doctor: Everyone I know has leg cramps at night. Other than the multitude of "home remedies" and stretching (which is the advice my doctor gave that make mine worse), what can I do? They ...

A new study shows that vitamin K could help reduce leg cramps at night. ABC News medical correspondent Dr. Darien Sutton explains.

Have you ever been awakened from a delightful dream by sudden, excruciating pain in your leg? In an instant, your sleep is interrupted, and you are desperate for relief. It is not entirely clear why ...

If you have muscle spasms in your calf, thigh or feet while you're sleeping, it can rocket you awake with sharp pain. Around 66% of folks 50 and older con- tend with them, adding to sleep prob- lems ...

Doctors note that sudden tightening of the calf or thigh muscles during sleep can disrupt rest, increase stress levels, and ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Nighttime leg cramps, a common problem among my elderly patients, are a miserable way to wake up. The cramping usually occurs ...

Vitamin K may help reduce nighttime leg cramps, study shows A new study shows that vitamin K could help reduce leg cramps at night. ABC News medical correspondent Dr. Darien Sutton explains. October ...