Exercise adherence is driven primarily by autonomous motivation, enjoyment, self-efficacy, positive emotional experiences, ...

Motivational dynamics in physical activity behaviour encompass the evolving interplay between individuals’ internal drives, external influences and self-regulatory processes that shape the adoption, ...

Motivational factors underpin individuals’ decisions to initiate, sustain and adapt physical activity across diverse contexts. These drivers span intrinsic motives—such as enjoyment, challenge and ...

A recent study in Cell led to the discovery of a group of neurons in mouse brains that were shown to influence motivation in relation to tasks followed by rewards. That is, the increased activity of ...