The best low-calorie snacks for weight loss include options like fresh fruit with Greek yogurt, vegetables with hummus, and ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it entails. Since there is no true definition of the term “low-calorie diet,” ...

Well-planned high-protein and low-calorie meals can help support health goals like weight management and muscle building ...

Avoiding booze is best for weight management, but low-calorie alcoholic beverages are an option if you’re going to consume ...

These low-calorie, high-fiber dinner recipes, from creamy pastas to simple skillet dinners, are all ready in 30 minutes or ...

Behold the ultimate low-calorie food, the celery stick. Many would relegate this simple stalk to rabbits and dieters, but that would be a mistake. In addition to being one of nature's lowest-calorie ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Eggs are protein-packed, with about 6 grams per large egg. Protein signals your body to release ...

I'm still a little broken-hearted over Skinny Cow's elimination a few years back of half-gallon tubs -- the low-fat ice-cream peddler's Peanut Butter Cookie Dough was about the best I'd ever had. But ...

Zero-sugar foods can be helpful for people who are trying to manage their blood sugar, but they aren’t needed for everyone ...

Alcohol is harmful and safe in no amounts. And in fact more trouble begins when one drink quietly becomes four, when sugary ...