The pain of shin splints is usually more generalized than that of a stress fracture. Press your fingertips along your shin, ...

Shin splint exercises help stretch and strengthen your leg muscles, relieve discomfort, and lower the risk of getting shin ...

That persistent, annoying ache that runs down the front or inside of your shins after a run? "That's shin splints," confirms ...

If you've ever noticed pain along your shin bone or experienced mild swelling or soreness in your lower leg, chances are you've dealt with at least a mild form of shin splints. This is especially ...

Finding yourself hobbled with shin pain a few weeks after starting a running routine can suck the excitement out of a new fitness program. But there’s good news: You can take steps to prevent shin ...

This warmer spring weather may be giving you a little more energy to add a sprint or two into that daily run, walk that extra mile, or just get outside and move your body more. Yes! We are here for it ...

Got shin splints? You may need to switch up your running route. Photograph courtesy of Flickr user Roby Ferrari. If you’re anything like me, the sound of people pounding on the treadmill is almost as ...

Shin splints are a common injury among runners and the pain normally takes a few weeks to improve. Prevention is always better than the cure, and luckily you don’t have to experience shin splints if ...

RUNNING is a great form of aerobic exercise, but at least 50 percent of regular runners get hurt each year with things like shin splints. Here's why you should NEVER run on pavements. Running has been ...

That annoying ache down the front or inside of your shins when running?“That's shin splints,” says osteopath Danny ...

Musculoskeletal issues in the ankles, shins, knees and hips are very common among runners. As a matter of fact, I recently asked a running group at Nike: ‘If you currently have a running-related ...