Ballroom dancing is made for anyone who appreciates rhythm, connection, and fancy footwork — it's never too early or too late ...

Morning dance routines assist in releasing endorphins, popularly known as the body's natural mood lifters. Even a quick five-minute session can energize you and improve focus throughout the day. ...

How to Dance in Ohio At the Belasco Theater, Manhattan; howtodanceinohiomusical.com. Running time: 2 hours 25 minutes. Jesse Green is the chief theater critic for The Times.