If you've noticed that your anger is skyrocketing to unexpected levels, causing you to lose control, it's time to learn to manage your anger and even learn from it.

"Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured." —Mark Twain Sitting in my car for 45 minutes on a Monday morning in bumper-to ...

While anger is an emotion that's okay to express sometimes, some people have deeper anger problems. Here are 12 phrases people with serious anger issues say often.

When anger is left unchanneled or expressed in harmful ways, its consequences can be far-reaching. It can contribute to elevated blood pressure, sleep disturbances, and a weakened immune system.

Your go-to anger management techniques may be doing more harm than good. Here, a psychologist shares the 5 best ways to manage anger effectively.

We’ve all been told that anger is a negative emotion, something to be suppressed or avoided at all costs. But what if that’s ...

We’re all a little angrier these days. The sustained level of stress and fear you experience every day when you’re under pressure depletes your emotional resources, making you much more likely ...

This practice models that expressing your anger is acceptable and healthy, (you don’t have to hold it inside where it can hurt you) and that talking about anger helps fix problems.

Twelve percent of parents worry that their child’s anger will cause problems, according to a new poll. Experts weigh in on tips to manage their frustrations.

Dear Abby gives advice to a man who realized he is having anger issues in his relationship just like his father did with his mother.

How to effectively manage your anger (Photo: iStock) Anger in all its forms is a shared and very normal human experience. And while it often gets a bad rap, this powerful emotion isn’t ...

These parents are also more likely to feel they might be demonstrating poor anger management techniques, worry about the potential problems caused by their child’s anger and note that their ...