Making your own all-natural body wash is easier than you think. This video demonstrates how to create a moisturizing body ...

NASHVILLE, Tenn. (WTVF) — Morgan Hill at Gaylord Opryland shows us how to make a body butter to hydrate your skin. Watch this Let Me Help segment in the video player above. For more great tips like ...

It’s 1 p.m. on a hot school day. You’ve just finished PE, your shirt is clinging to you, and you’re about to walk into class.

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

COLLEGE STATION, Texas (KBTX) - Andrea Porter is stripping back the layers of bulletproof material as she researches ways to make body armor safer and more comfortable for women’s bodies. The Texas ...

For years, exercisers focused on getting in plenty of cardio. And, while cardio is still considered a great way to work out, more recent data has suggested that adding strength training to the mix is ...

Researchers at UC San Francisco have figured out how to turn ordinary white fat cells, which store calories, into beige fat cells that burn calories to maintain body temperature. The discovery in mice ...