In order for your body to work properly, your nervous system needs to be working properly. Your nervous system is responsible for helping your brain communicate with your body and helping your body ...

The parasympathetic nervous system (PSNS) is one of two major divisions of the larger autonomic system in your body. Its function is to keep the basic functions of your body working as they should.

When a person is at rest, meditating or reading a book, the parasympathetic nervous system is at work. Also known as the "rest and digest" system, the parasympathetic nervous system is responsible for ...

Your endocrine system controls all of your hormones. It’s made up of many different glands, including the pituitary gland. The pituitary gland (including the anterior pituitary) plays a significant ...

The endocrine system uses chemical messengers called hormones to regulate a range of bodily functions through the release of hormones. The endocrine system is a network of glands and organs located ...

Want to improve your health on a truly deep level? The practice of yoga—including pranayama (breath control) and meditation—has been proven to improve the function of the entire nervous system, which ...