Timing matters when it comes to supplements. Some vitamins are best taken with meals, while others work better on an empty stomach. Here’s how to take yours for optimal results — and better overall ...

You’ve thought about the best time to take probiotics, so the natural next question is: When is the best time to take vitamins? To a more complicated question, there’s a more complicated answer, but ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are many different reasons why people choose to take a multivitamin. “Some people might take a ...

Boron is a trace mineral found in foods like nuts, fruits (especially raisins and prunes), vegetables, and legumes.