A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at home, outdoors or a specialized studio. Hot yoga, cold plunging, Pilates and ...

Crunch 3.0 reimagines traditional gym offerings with state-of-the-art equipment, Relax & Recover® services and amenities, and modernized aesthetics in an enhanced yet affordable fitness environment ...

Add Yahoo as a preferred source to see more of our stories on Google. Let's be real: Jan. 1 has a reputation for big fitness energy, but in reality, many people wake up feeling more "horizontal" than ...