There was something in the air last evening at the pool, something more than the smell of chlorine and the shrieks of young children. There was nervous energy for the first swim team practice. Our ...

Most swimmers dread that first moment of hopping into the pool. It’s the start of another practice, and no matter how much someone loves the sport, there’s always that second of hesitation before ...

Coaches Series with Glenn Mills, Mike Koleber, Nitro Swimming explores how belonging, structure and coaching clarity shape ...