Remember fitness bands? Back in 2013, you couldn’t walk down the street in San Francisco or New York without seeing a half-dozen wrists encircled by Fitbits, Jawbone Ups, and other rubberized guilt ...

While advancing artificial intelligence and big data analytics already permeate many facets of professional and personal life, emerging technology is filtering further into the fitness industry. As ...

Every Wednesday and Friday, TechNode’s Briefing newsletter delivers a roundup of the most important news in China tech, straight to your inbox. Sign up Unitop Fitness, a Chinese fitness equipment ...

There are countless forms of exercise that promise to shrink your waistline and help you build lean muscle. From racking up 10,000 steps a day to lifting weights a few times a week, the options are ...

Ancient Chinese movement practices like Qigong and Tai Chi are gaining popularity for their wellness benefits. These routines, combining gentle exercise and mindful movement, can boost circulation, ...