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Verywell Health on MSN1d
6 Early Signs and Symptoms You May Be Struggling With Anxiety
Anxiety is more than just feeling worried. It can also have subtle effects on your body, mood, concentration, and sleep.
New Scientist on MSN18h
L-theanine: Can a compound in tea lower anxiety and help you focus?
L-theanine supplements are touted for stress relief, focus and better sleep. Although the evidence so far is preliminary, ...
One person’s acid trip could be another person’s anxiety therapy. That’s the tantalizing upshot from a new study that showed ...
Some studies suggest that ashwagandha may help ease stress and anxiety. In clinical trials, participants who took ashwagandha ...
The new film 'Anxiety Club' dives into the mental health challenge through the POV of comedians, including Marc Maron, Aparna ...
Verywell Health on MSN9h
Can Caffeine Cause Anxiety?
Caffeine may cause anxiety, depending on how much you’ve had and how sensitive you are to its effects. Learn why it happens ...
It’s normal for children to feel worried now and then. However, anxiety becomes a concern when it consistently disrupts daily ...
Parents can prepare for end-of-the-summer challenges, like anxiety over the first day of school, earlier bedtimes and ...
Cannabis may soothe in the moment, but for many, it fuels paranoia and heavier use, particularly in those with trauma or ...
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