Magnesium supplements may come to your aid for the many benefits they offer, but not every type is suitable for your body and ...

Magnesium is crucial for over 300 bodily functions, including brain health, yet many are deficient. Poorly absorbed forms ...

Taking magnesium and vitamin C together may have some beneficial complementary effects. Learn about their benefits, potential side effects, and tips for effective supplementation.

Medically reviewed by Erika Prouty, PharmD Too much magnesium may cause diarrhea and abdominal cramps. In severe cases, it ...

Everyone from your boss to your barista raves about the supplement’s powers to induce deep, restorative slumber ...

Do magnesium supplements really work for blood pressure, mood, migraines, and more? Learn why and when you may need additional magnesium.

Okay, we’re not running out. We actually have tons of the stuff. But there is a global supply chain crisis. Most of the world’s magnesium is processed in China and several months ago, they just… ...

They’re both effective, but one’s better for stress-related insomnia.

He has pretty strong feelings about ...

If there’s an insomniac in your life who’s run out of ideas, Salt Lab’s magnesium-oil spray — currently at its all-time ...

Keeping plants healthy means making sure their nutritional needs are met, including magnesium. Luckily, this fertilizer can give plants the boost they need.

Farmers try to balance the big three nutrients for plant growth: nitrogen, phosphorus, and potassium, since they are known to ...