If you're like most people, chances are you're glued to your phone screen almost 24/7, too. In fact, a survey by health data management company Harmony Healthcare IT shows that the average daily phone ...

You don't need a fancy fix to reduce reliance on your device. Your iPhone has built-in settings to find calm again.

This article explains how to enable and disable screen locking on devices running iOS 4 and up. It's broken down by iOS version and covers the ways to tell if screen locking is enabled. What if you ...