People who naturally stay up late, self-described night owls, are more likely to have poor heart health than people with a ...
Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with ...
Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...
New study reveals men face heart attack risk seven years earlier than women, starting in mid-30s. Northwestern research ...
You don't need a gym or fancy equipment to start strength training. Bodyweight exercises, such as air squats, push-ups and ...
Researchers discovered a feedback loop between nerve cells, the immune system and the heart. They think it shows promise as a ...
Men begin developing coronary heart disease - which can lead to heart attacks - years earlier than women, with differences ...
Adults — especially women — who stay up late have a worse cardiovascular health score and a higher risk of heart attack or stroke, according to a new study.
Lifestyle changes can make a big impact on your heart health. A cardiologist says we should start early.
Cardiovascular disease is a great risk for women, especially for those unaware of how it can affect you. The American Heart ...
Arteries can narrow with fatty buildup. Blood struggles to move. Oxygen drops. A heart attack can follow, and it remains the ...