A new randomized controlled trial suggests that blowing through a conch shell is another option for keeping our airways clear ...

Blowing through a conch shell could help treat sleep apnea, the dangerous snoring condition, according to new research from ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

Researchers say that this offers a simple, low-cost and comfortable breathing technique that could help reduce symptoms without machines or medication.

Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are ...

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

People who practiced blowing through a conch shell regularly for six months experienced a reduction in their symptoms of ...

BLOWING through a conch shell for 15 minutes, five days a week, could reduce snoring, according to research. The exercise ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

Respiratory muscle training through shankh (conch shell) blowing improves outcomes in individuals with obstructive sleep apnea.

"For people living with OSA, especially those who find CPAP uncomfortable, unaffordable, or inaccessible, our findings offer ...

Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. The forceful breathing ...