Gymbag4u. Yoga & Meditation to Reduce Back Pain & Stress. Posted: June 13, 2025 | Last updated: June 15, 2025. Discover the transformative power of yoga and meditation in our latest video, "Yoga ...

The mountain pose is one of the most basic yoga asanas that helps ground and stabilize. It works by standing tall with feet ...

Here are five easy yoga poses that can improve your mental health. Mountain pose is an essential yoga posture that aids in grounding the body and mind. Standing tall with feet together and arms at the ...

One of the most immediate benefits of yoga is improved flexibility. Regular practice of asanas (yoga poses) stretches and ...

An old video of Yogi Ramesh Padney doing the iconic ‘Laughing Yoga’ went viral on International Yoga Day- June 21! Take a look…, Viral News - Times Now ...

Learn how prenatal yoga deepens the emotional bond between mother and baby reduces stress and supports healthier pregnancy outcomes ...

This summer offers the perfect opportunity to realign mind and body amidst the serene beauty of the Maldives. In celebration ...