With subzero temperatures last week many of us found ourselves indoors at the YMCA working out. We offer a variety of fitness classes. Two of them I would like to share with you are indoor cycling and ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. HUNTSVILLE, Ala. – It’s the craze that’s ...

We are so excited to offer Yoga at the Y for the first time this May. The YMCA’s mission is to put Christian principles into practice through programs that build a healthy spirit, mind and body. Yoga ...

YMCA wants to make sure people stuck at home due to the COVID-19 outbreak can still get the exercise they need. The YMCA of Pierce and Kitsap Counties announced Wednesday the launch of more than 60 ...

Yoga classes have long been well-attended in Jefferson City, but the Jefferson City YMCA recently added some new options to better serve people who live on the east side of town. Saturday was the ...

Instructor Geoff Dixon, in foreground, leads yoga students through a stretch during an outdoor class sponsored by the Wilkes-Barre YMCA and held at Kirby Park. Lisa A. Kadlec, an associate professor ...

LIMA — The Lima YMCA will be hosting Morning Flow and Yin Yoga beginning the week of January 9th. The classes will be held at the YMCA located at 345 S. Elizabeth St. Morning Flow will be held on ...

Being a Thomasville native, I often find myself going to the same restaurants, ordering the same coffee drinks and doing the same activities over and over again. I want to get out of my small town rut ...