The N.C. Division of Motor Vehicles is releasing highway work zone driver training courses, as required by Session Law ...

(KFVS) - National Work Zone Awareness Week gets underway with messages of safety as road construction season ramps up. The awareness week kicked off on Monday, April 21 and runs through Friday, April ...

Enthusiasts claim that these long, slow workouts could be the key to longevity and better health. Here’s what the science actually says. By Alex Hutchinson When the podcaster and physician Peter Attia ...

An exercise that takes a more mild approach while offering all the fat-burning benefits of a more grueling workout might sound too good to be true. But some claim that the trending “Zone 2” training, ...

New technology, tackling traffic efficiency and safety for drivers and road workers. The State Department of Transportation is rolling out new devices across the state, devices they say will get ...

MARTIN: Did you get a workout in this weekend? How'd it go? MARTÍNEZ: I got two. One was an easy one, and the second one was I put myself through the ringer. MARTIN: (Laughter) Excruciating. OK.