Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

Indian kitchens have long integrated food with healing, with turmeric being a prime example. Modern science highlights curcumin's antioxidant, anti-inflammatory, and anti-cancer properties in turmeric ...

How do you take yours? With a splash of milk? A cube of sugar? Do you wait precisely three minutes for it to steep, swirling the spoon until the sweetness seeps in and reaches the perfect beige hue?

Hey there, tea enthusiasts! If you’re anything like me, you probably look forward to a nice, hot cup of tea to start your day ...