The power clean is one of the most impactful exercises you can include in your gym routine, as it targets several muscles throughout your body. But performing it may be more difficult than it seems, ...
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Hang Clean 154.5kg (340lbs) at 190lbs
Watch Jonathan Clark perform an impressive hang clean with 340lbs! A demonstration of strength and form. Donald Trump to make televised announcement from Oval Office: What to know TSA Has Officially ...
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Sculpt your upper back with dead hangs: The ultimate guide
The dead hang is not as gruesome as the name sounds; it is essentially the bottom part of the pull-up, where you hang from ...
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