We strengthen the body to still the mind -- and we still the mind so as to free the spirit. The power of this intention is often lost in the pseudo-spiritual gesturing that has regrettably become the ...

And this is why I try to live in accordance with the healthy trinity every single day, finding time for spiritual exercise, ...

DEAR BONNIE: I am confused as to what the difference is between the soul and the spirit. Could you explain the difference? Thanks, Brandon Dear Brandon: People have been curious about the spirit and ...

“Your body is a temple of the Holy Spirit who is in you, whom you have received from God. … Therefore honor God with your body” (1 Corinthians 6:19-20). It was late November, and my class, Grade 5-1, ...

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Yolanda Kalenga Dear loyal readers, I trust that you’re blessed and highly favoured.Thank you for joining me on this journey as we continue to unpack success principle ten for Proverbs 31 as a ...

Jenna Wright has a simple standard for operating her yoga studios: Everyone belongs. In large part, she says, the practice of yoga in this country tends to leave out people of color. There's also a ...

Q: I just read your column about Heaven, and loved it. I, too, believe our souls are reunited with those we have lost. My question is, when you said the concept of Heaven began in the rabbinic times, ...

We are very blessed, as a Christian church, to have letters passed down to us that were written in the first century; letters, for example, between the Apostle Paul to one of the new young church ...

These are uneasy times. The Covid pandemic lingers. Politics and social views are deeply polarized. Inflation is roaring. Many fear what the future may hold. Where are people turning to find peace of ...