Here are 10 research-backed tools that help regulate self-worth the moment the trigger strikes. Practicing two or three on a ...

Part II of this series described four basic types of self-esteem. They result from understanding it as a relationship between two factors—namely, competence and worthiness. This two-factor theory of ...

The words "Dream it, do it" and "Believe in yourself" look fantastic on cross-stitch or Home Goods decor that perfectly matches your pad's aesthetic. However, does it match your inner monologue?

Teens with declining or low self-confidence may withdraw socially. 7News spoke to an expert on what parents should do.

Throughout the years, I've met many clients, including entrepreneurs, who claimed to have low self-esteem and were fixated on raising it. While some coaches help address self-esteem issues, my team ...

At one time or another, most parents ask themselves: "What can I do to help my child feel better about himself...to feel more confident...to view life positively?" Positive self-esteem is a key to ...

A psychological study reveals how the shades present in the environment of some couples reflect an internal state of ...

Discover 15 key attitudes that reveal a woman has strong and balanced self-esteem, through clear behaviors that strengthen ...

Emotional self-harm refers to negative thoughts that damage someone’s self-esteem and mental health. This can manifest in overly critical self-talk or ruminating on past mistakes. Although the term ...