Genetic tweaks allowed early humans to stand, balance and walk on two legs instead of moving on all fours like other primates ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Efficiently standing up and walking and running on two feet stands ...

Research shows that walking for just 30 minutes a day can lower the risk of heart disease, improve blood sugar control, strengthen bones and support mental well-being by reducing stress and anxiety.

The beauty of walking is its simplicity and accessibility. By applying these seven Harvard-backed keys to your daily routine, you transition from simply covering distance to actively building a ...

Charcot (pronounced Charco, the ‘t’ is silent on this French word) foot is a disease that causes sudden softening and weakening of the bones in the foot in people with ...

A team of scientists recently discovered the age of over 50 footprints that were found in fossilized beach sediment near Trachilos, Crete in 2017. They are the oldest known pre-human footprints ever ...

Ankle arthritis occurs when the cartilage between your shin bone (tibia) and your top foot bone (talus) wears away. Cartilage is the flexible tissue that cushions your joints and absorbs shock. Loss ...